Swipe · Gifts for People Who Can’t Sleep
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Silk causes less friction than cotton, so it leaves fewer creases, and it blocks light for travel and naps.Buy on Amazon.com (opens in a new tab)
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Two 3 lb bags of pure Epsom salt (magnesium sulfate) with essential oils: lavender for winding down and eucalyptus with spearmint to refresh.Buy on Amazon.com (opens in a new tab)
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waterproof, so it survives the bath.Buy on Amazon.com (opens in a new tab)
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A satin pillowcase in standard size (20 x 26 in) with a hidden zipper, so it stays on the pillow.Buy on Amazon.com (opens in a new tab)
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Glass beads sewn into 2-inch pockets keep the 15 pounds spread evenly.Buy on Amazon.com (opens in a new tab)
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Flat enough to sleep on your side.Buy on Amazon.com (opens in a new tab)
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Two lined panels that keep out streetlight and early sun and cut the draft from a window.Buy on Amazon.com (opens in a new tab)
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Two adjustable eye cups sit around the eyes, not on them, so the mask blocks light without pressing on the lids.Buy on Amazon.com (opens in a new tab)
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Lavender, vetiver and chamomile in a mist sprayed on the pillow at bedtime.Buy on Amazon.com (opens in a new tab)
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A bedside clock that plays sleep sounds and dims a reading light at night, then brightens like a sunrise to wake you.Buy on Amazon.com (opens in a new tab)
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Two bendable arms aim light at the page and not across the bed, so a partner can sleep.Buy on Amazon.com (opens in a new tab)
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Caffeine-free herbal tea with chamomile, passionflower and valerian root.Buy on Amazon.com (opens in a new tab)
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Momme is silk’s weight: 22 is heavier and more durable than the 16 to 19 momme of cheaper silk cases.Buy on Amazon.com (opens in a new tab)
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An ultrasonic diffuser with a 500 ml tank, a remote, timer settings and a colored light that works separately from the mist, so it can run dark at night.Buy on Amazon.com (opens in a new tab)
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the maker suggests lying on it 10 to 30 minutes a day, without thick clothing.Buy on Amazon.com (opens in a new tab)
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