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Self-Care Gifts under $100 today, cheapest first. One whose price climbs past $100 drops off at the next daily check. All self-care gifts
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A 2.95 in spiky ball and a 2.51 in high-density lacrosse ball for rolling out feet, calves, hamstrings and back against the floor or a wall.
A lacrosse ball and a spiky ball for knots and sore feet
Keep them in the fridge for a cooling roll on puffy mornings.
Rose quartz roller and gua sha; chill them in the fridge first
Two 3 lb bags of pure Epsom salt (magnesium sulfate) with essential oils: lavender for winding down and eucalyptus with spearmint to refresh.
Two 3 lb bags of Epsom salt: lavender and eucalyptus-spearmint
An ultrasonic diffuser with a 500 ml tank, a remote, timer settings and a colored light that works separately from the mist, so it can run dark at night.
A quiet diffuser, under 23 dB, with a light that can stay off
A quick-drying mesh bath pillow that supports head, neck and back, held in place by 4 suction cups, with a side pocket and a hook for hanging it to dry.
Head and neck support in the tub, held by 4 suction cups
An overnight lip mask with shea and murumuru butters, coconut oil and vitamin C: a thick layer at night, wipe off the rest in the morning.
A thick lip mask at bedtime, smooth lips by morning
Caffeine-free herbal tea with chamomile, passionflower and valerian root.
Caffeine-free chamomile and passionflower; steep 7 minutes
Twelve individually wrapped bath bombs with shea and cocoa butter, made in California, that fizz in color without staining the tub.
12 bath bombs, 12 scents, made in California with shea butter
firmer than plain foam, so it works deeper on calves, quads and upper back.
A firm 13 in foam roller with a grid surface for tight muscles
An undated gratitude journal with guided prompts that take one page a day, bound in a linen hardcover.
A gratitude journal that takes one page a day; undated
the maker suggests lying on it 10 to 30 minutes a day, without thick clothing.
8,910 acupressure points; 10 to 30 minutes lying on it
Lavender, vetiver and chamomile in a mist sprayed on the pillow at bedtime.
Lavender, chamomile and vetivert, sprayed on the pillow at bedtime
Two adjustable eye cups sit around the eyes, not on them, so the mask blocks light without pressing on the lids.
Molded eye cups block light with no pressure on lashes; washable
Glass beads sewn into 2-inch pockets keep the 15 pounds spread evenly.
15 lb, sized for an adult around 140 lb; cotton with glass beads
Rotating shiatsu nodes with heat that strap to a chair or car headrest and shut off after 20 minutes.
Shiatsu with heat for the back or neck; shuts off after 20 minutes
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