Mats from half-inch foam to 4.7 mm natural rubber, plus blocks and a hot-yoga towel. Material matters as much as thickness: natural rubber (Manduka eKO, JadeYoga) grips well but contains latex, PVC (Manduka PRO) lasts longest, and foam is the lightest and cheapest.
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Top picks

Start here
BalanceFrom GoYoga 7-Piece Set with 1/2-Inch MatFor a first yoga practice: 1/2-inch mat, two blocks, strap and towels
Skip for a seasoned yogi: a 7-piece starter set with a 1/2-inch mat

Under $25
Retrospec Solana Yoga Mat, 1/2 in, with StrapA 1/2-inch mat that cushions knees and hips; carry strap included

The splurge
Liforme Special Yoga Mat with Alignment LinesFor the yogi: alignment lines printed on, grippy even when wet

Unexpected
Volcano Cork Yoga Blocks, 2 Pack with StrapTwo 9 x 6 x 4 in Portuguese cork blocks and a strap
Skip if they want light blocks to travel with: these are dense cork
A polyurethane top that grips when sweaty, for hot yoga
10 mm of NBR foam that takes pressure off knees and hips
Open-cell natural rubber, 3/16 in thick, with no PVC
A lighter 4.7 mm version of the PRO, easier to carry to class
Dense 6 mm cushioning, guaranteed to last a lifetime of practice
For after class: a firm 13-inch roller for calves, quads and back
An 8 ft cotton strap with a buckle that holds, after Iyengar’s design
For hot yoga: a mat-sized towel that soaks up sweat
Side by side: Yoga Mats Compared
Reversible, with a different print on each side; 6 mm thick
Natural tree rubber, 5 mm, with a rippled surface for grip
A round buckwheat zafu that lifts the hips for seated meditation
A 1/2-inch mat that cushions knees and hips; carry strap included
For a first yoga practice: 1/2-inch mat, two blocks, strap and towels
Two 9 x 6 x 4 in Portuguese cork blocks and a strap
For the yogi: alignment lines printed on, grippy even when wet
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You’ve seen it all.
16 photos tagged Yoga, in a new mix each day. Mostly from Fitness.




